Services Price List

  Your initial appointment (for all new clients)is designed to provide a comfortable space to discuss your specific needs—whether you're seeking general self-care or addressing a particular musculoskeletal concern. This extra time helps us understand your health and lifestyle, allowing us to develop a treatment plan that’s thoughtfully tailored to you. 

  Sports Massage (soft tissue therapy) is designed to tackle those stubborn aches and pains that come from over-training, sports injuries, or the demands of daily life. Using a blend of hands-on techniques, personalised exercise guidance, and effective methods like dry needling and taping, this therapy helps relieve muscle tension and promote deep relaxation. Each session is tailored to release tightness in your muscles, while joint mobilisations work to restore movement and flexibility in affec

 This is a holistic therapy which uses blends of essential plant oils to benefit the whole person, physically, mentally and emotionally. 

 Did you know?... the fragrances of the essential oils stimulate the part of the brain concerned with sense of smell which is linked to the area concerning memory, emotion and behaviour. 

Certain aromas can trigger pleasant memories which can improve our mood and help to counteract stress.  Includes bespoke essential oil blend.

 This is an ancient therapy in which the therapist uses their fingers and thumbs to apply precise alternating pressure to specific areas on the hands and feet. These areas correspond to the various body systems. Sensations felt in the feet/hands by the client or therapist may indicate an imbalance in these areas. Working these areas may help to restore balance to the body.  

The client remains clothed except for shoes and socks/tights.  Feet are cleansed prior to treatment.

Ideal if your tense and stressed but short of time!

This  is a combination of techniques based on Shiatsu.  The client remains clothed, and the therapist uses elbows, knuckles, fingers and thumbs to apply gentle pressure over acupressure points following the meridians; or "energy lines" which run throughout the body. Stimulation of these points are thought to release blockages and restore energy flow to bring balance to the body. 

Experience the soothing benefits of Therapeutic aromatherapy massage or Reflexology in the comfort of your own home—perfect for those unable to attend in person. 

Before your appointment, we’ll connect with you to discuss practical details, such as space requirements for the massage couch and parking arrangements, ensuring a seamless and stress-free experience.

Appointments are available upon request—book today to bring wellness directly to your door.