We shall be adding a mixture of articles relating to health and wellness, many with downloadable information sheets. Do contact us if there is a topic that you are interested in that we could add.

Have you seen our new Therapy Room yet?
Ainsworth Body Science have created a beautiful new space for you to enjoy your Complementary therapy sessions.
I hope you find it comfortable and restful.
If you are struggle with back pain, aching limbs or tense shoulders, simply book an appointment, we can chat about what works best for you and choose from Sports Massage, Aromatherapy or Reflexology. Just click the link below.