*Use discount code NICHOLA10 on JUSTSTRONG women's' fitness & leisure wear

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Frequently Asked Questions

Please contact us  if you cannot find an answer to your question.

Yes. all clients receive an email confirmation when they book,  reschedule or cancel an appointment.


Yes.  We send a health questionnaire to all clients to be completed before each appointment.  

This is to ensure we provide the best care and keep the health and safety  of you and our colleagues in mind.

Please reschedule and follow current guidance on self-isolating if you have any covid-19 symptoms.


Dress comfortably when you come for your appointment, we request that male clients should wear close fitting boxer shorts/running shorts and female clients wear comfortable underwear. Normal bras are preferable to sports bras as they are easier to work around.


Yes. Towels are provided for your comfort and discretion.  The therapist will leave the room whilst you undress; as appropriate to your chosen therapy, and make yourself comfortable.  A covered box is provided for your clothing/belongings. 

Only shoes and socks/tights need to be removed for reflexology.  

Simply remove spectacles/jewellery/watch for seated acupressure massage.   

Once the session is finished, the therapist will leave the room and allow you time to dress.


Yes. Following government guidance  ( living safely with  with respiratory infections, including coronavirus (COVID-19) )  and professional advice from STA and FHT; disposable, single use face masks will be worn  if a client is deemed to be a higher risk of a becoming severely ill with Covid-19, and effective hand hygiene performed between all clients . The therapy room is cleaned and ventilated between clients.


The massage couch currently in use has a maximum working  weight of up to : 500lbs/267kg/35 stone .

The seated massage chair has a maximum working weight of:   450lbs/204kg/31stone 



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Luxury reflexology

*Use code  REFLEX5 to get your discount for #Worldreflexologyweek   18th-24th September!

Upgrade your Reflexology session  by pampering your feet pre-treatment with Neal's Organic Remedies products.  

  • Relaxing foot soak salts.
  • Exfoliation for smooth skin,
  • Moisturise with organic foot balm. 

find out more!